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Saturday, May 22, 2010, 10AM-3PM

Come get a mini table massage from me, and check out first edition of my new book, Circle of Healing: Helping Extraordinary Clients with Yoga and Massage, A Practical Guide.

Pechanga Resort & Casino

45000 Pechanga Parkway, Temecula, CA 

Sponsored by Riverside County (CA) Commission for Women

60 vendors and speakers

Admission free with non-perishable canned food item or grocery store gift card for $5.  Refreshments provided with admission.

The County of Riverside Commission for Women seeks to improve the status of all women by ensuring opportunities for each woman to develop to her full potential.  In support of this mission, the Commission for Women identifieis problemsl, defines issues and recommends policies and procedures to the County Board of Supervisors regarding, but not limited to, women and health, the workplace, family, education, violence, law and society.

More information, contact me at 951-677-5962 or Michele Broad, Women’s Health and Wellness, 951-304-3180.


(formerly titled My Animals Are Dying)
This time last year my cat Leo passed over.  He was a smallish gray tabby my husband brought into our house from a feedstore eleven years ago. The owner had been arrested for brandishing a gun, shooting up into the sky, and accidentally grazing someone standing in the way. I am not sure why my husband thought we needed Leo in our life. Having a rescued wild mustang, another horse, two burros, several goats, a million rabbits and some ducks, plus several cats and about eight dogs, with our seven year old running around with them seemed like enough. And we were in the middle of a town on a couple acres, so we had to maintain some semblance of normalcy.
Leo wasn’t sure about being there either and upon arriving climbed up my body, leaving several scratches and bites on all accessible parts of me. He then ran up the edge of a door and spent forever sitting up there. But soon he became accustomed to us, and mostly hung out with the other cats, but also with Rosie’s litter of puppies. My dog Winnie grew up with Leo.
After several moves we ended up by an arroyo near Murrieta Hot Springs, CA and Leo reigned. He outsmarted the coyotes at every turn, and befriended each new cat that showed up at our door. His last few months were difficult due to us getting evicted and he and our other cat and Winnie the dog living several places. In our recent quarters, I thought I would give Leo the healing energy he needed and would get him well again by having him sleep curled up with me and by giving him daily, gentle massage.
But the vet said he was in pain in both front legs, had fluid between his ribs and lungs, and was in danger of drowning in his own fluids any day. Leo had perked up for several days on Metacam for pain, and even caught a mouse outside, and liked the scratching board and stretching. Previously, whenever I had a stomach ache he would lie on the area until it got better. But recently he wouldn’t stay long and soon disappeared into his closet.
Leo died from cancer. My dog Rosie died in the spring from diabetes and Cushings Syndrome, after having two toes removed that were cancerous. Gravy, Rosie’s mate, died a year earlier from abdominal cancer. My ex husband’s wife’s pitbull died of cancer, and the black lab I picked out as a pup in Long Beach died this spring of cancer. Two other dogs that were part of the pack in Aguanga, at the Back 40 where my ex lived for awhile died in the last year, of cancer.

What is happening? Are animals dying the same as always but we never bothered to have them diagnosed? Or is the water they are drinking, the food they are eating and the air they are breathing killing them,? Should we throw out the commercial food and just let them eat the purest grains and fruits and veggies, with some protein? I am thinking that Paul Newman brand pet food is a good way to go, but there are many wholesome dog food brands.  We need to get them affordable for everyone.
Leo, I wonder what we should do to keep your animal friends well.
I am so sad you had to go, faster and sooner than you or I wanted.
We love you, and trust you are with your friends in the spirit energy realms, feeling no pain, and at peace.

I highly recommend checking out veterinarean Michael Fox’s website. www.twobitdog.com.   He is former vice president of the Humane Society of US,  author, world traveler.  He writes of helping our pets get healthy with pure drinking water and wholesome food, enough exercise, massage, love and many other things!


 

I am now a California credentialed massage therapist. The California credentialing has just begun going into effect this fall after many years of organizing and lobbying in Sacramento.  Although 42 states and Washington, D.C. regulate massage therapists or provide voluntary state certification, it is the first time there has been a state wide massage credential in California.  Voluntary statewide certification of massage therapists was chaptered into California law on September 27th, 2008 through the passing of SB 731.  

The purpose behind CAMTC’s creation was to serve the interests of the public and the massage profession by making the process of certification the same throughout the state, rather than different in each city and county. At this point, however, massage therapists still have to pay a separate business license for each city they work in.

I have been practicing and teaching massage and yoga for over thirty years, in Pennsylvania and California, and currently teach a Thursday night yoga class at Korrie’s Pilates Place in Wildomar, where I also offer my unique blend of acupressure and massage therapy.  My other clients have included infants & parents, the developmentally disabled, the medically fragile, hospice patients and animals.

I was a co-founder of Inland Holistic Health Assn, wrote a column on health and wellness for the Californian newspaper for two years, a bodywork column for Awareness Magazine, and am in the final stages of completing my book, “Circle of  Healing: Finding Our Way to Wellness.”  I am also a member of the Temecula Valley Women’s Club.

For more information on my classes on yoga, pet massage or the art of mandala making, you can contact me at Wendy726@verizon.net.


Winter Solstice Greetings!

From the shortest day of the year to later and later twilights,

May your lengthening days be filled with increasing

health, happiness, humor, peace and riches of all kinds.

Winter time was the Star of Bethlehem in Pennsylvania, with candles in every window, huge snowdrifts blocking our front door, wood fires in our little Limeport home, and sleigh rides on the hill. It was time for small gatherings with remarkable friends and family and the annual 10 mile Christmas Peace Pilgrimmage from Nazareth to Bethlehem.  We welcomed the beginning of winter with piano, recorders, flutes, violins, and song.  Today winter is pink sunsets over the Pacific coastal mountains and crisp clean air.  It is snuggling with Marina between her visits to her childhood friends, being amazed at how independent and wise she has become, and being thankful that Winnie, the dog and Gray, the cat are safe and cozy.  It is time for running to our old house to see the winter stream after first rain, and trimming the native plants by the pond.    

The winter solstice is like magical twilight, when the yellow haze of day turns to pink, blue, and then moonrise.

I know many of you have been faced with seeming unbearable losses and challenges, and I trust that the cool blue twilight of winter will give us quiet time to center and prepare for all of our upcoming changes and unfolding.    


solstice mandala Good news!As a result of hard work of many dedicated people  including lobbyists, California now has  state certification for massage therapists.  After becoming certified,  massage therapists can work anywhere in the state of California.  Before now, massage therapists paid for a city license and then were unable to work in another city unless they paid that city’s fee.  (Or in some places, there was an extra fee for crossing county lines.) Many states in the US have state certification, and soon it will be nationwide.

As a result of this I will be offering massage therapy at Korrie’s Pilates Place (formerly A Balanced Body Center) in Wildomar, and at The Herb Peddlers on Main Street in historic Lake Elsinore.

More good news:   With a lot of help from friends, writers, editors, etc., the book I have been working on for six years is almost finished!

Yoga class:  I am still not in my home on Via las Flores.  The lawsuit with the bank is still pending.  So I am gathering students for a  class at Korrie’s Pilates Place.  Evening?  or noon hour?   Or if you know a home or business that would like a class there, contact me and we can work out details.

If you would like to host an infant massage class, a pet massage class or mandala creating class, talk to me!

And as holidays are approaching, I am offering gift certificates for massage or private yoga, for $50 for an hour, or $25 for thirty minutes.  This includes house calls.  I welcome working with the elderly, hospice patients, people with physical challenges and special needs, and those recovering from accidents and trauma.                   

Call me at 951-677-5962 or email me at Wendy726@verizon.net.

I hope you are well & enjoying the beginning of cool weather,

Wendy Hammarstrom

Blog: www.WendysWellnessWorld.Wordpress.com  

Website: www.WendysWellnessWorld.com


WisdomToday’s blog is a rambling blog, from computer break down to finishing a book, to the role of communications via cyber space, to finding our center.

Mercury has been retrograde the last few weeks, which means machines, cars,  and communications break down.  I am told we have the opportunity to look back at old or recurring issues. (Do we have to?)  Today it is going direct again so things should begin to feel a little smoother.   My computer decided to pass over during this retrograded Mercury.  Thus,  two and a half weeks later I am catching up with LinkedIn, Plaxo, Twitter, Facebook, WordPress blog, my emails, and haven’t made it to Digg or Delicious yet.  And need to pay the website domain before they make it public again.  Why do we use these methods of communicating and networking and how do they help?   Why is it so difficult for massage therapists, yoga teachers, dancers and artists to stay in that left brain flow?  I welcome any feedback and ideas.  I have gotten a few bites from all this work, but very few.  I always have enjoyed making connections between individuals and groups, so that in itself is rewarding,  but why do I feel like I am waiting for it all to happen?  Is it where I live?  A quasi-cultural wasteland?  Would the time spent on the computer making contacts  be better spent on the phone making follow up calls?  Actually speaking with people?  My animals think my time would be better spent massaging them, and so do my friends and family.

Soon,  thanks to the return of Microsoft Word and Outlook express (and the people that use it) I will have a finished e-book, or self-published book about my 30 years in the wellness field working with special, unusual and wonderful people (and animals.)   My book has gone through years of stops and starts, revisions, critiques, editing, stalling and blaming it on single motherhood, more revisions, editing, stalling, blaming it on losing my home, but  I think it is about to take shape.   Have others out there had help from social networking with selling books?  I have gone from 1000 pages to 500 pages to 250 pages.  It was about me and my life as part of a tapestry, then it was a compendium of knowledge, then hundreds of hands-on techniques and exercises, then my grandmothers stories of living in Greece, and soon will be the perfect balance of them all. 

I was initially dismayed at the thought  life without my computer, but during the two weeks or so without a computer I slowed down.   I felt like my internal compass was navigating, and my brain wasn’t a constant whir of input and ideas.   How do we keep our “center” while remaining receptive to the world outside?  Light


My new e-book will be out soon